Welcome to Good Boost
Good Boost is a social enterprise that develops digital technology to deliver affordable and accessible therapeutic exercise programmes for musculoskeletal (MSK) conditions. Our rehabilitation programmes on land and in water are designed to be beneficial and fun for people with a wide range of MSK conditions including arthritis and back pain.
To better treat, manage and prevent MSK conditions through world-leading
technology, transforming any place into a therapeutic space.
We want everyone to love looking after their musculoskeletal
health by moving more, having fun and feeling better.
All exercises are individually tailored to you and adapted to your level and ability
Join in the fun with Good Boost sessions, designed for both individuals and groups
The exercises are designed to reduce pain and improve function and overall well being