The Good Boost hydro app creates personalised aquatic exercise sessions for groups and individuals. Sessions typically last between 20-60 minutes and can be adapted and personalised based on your preferences.
Working in water places less pressure on your joints while exercising
Designed for all levels of water confidence and non-swimmers too
Individually-tailored exercise sessions powered by award-winning artificial intelligence
Waterproof tablets computers custom-built for Good Boost sessions
Works with all types of aquatic exercise equipment for variety and strength training