The Good Boost land app creates personalised exercise sessions to complete on your own phone in the comfort of your home. Sessions typically last between 10-30 minutes and can be adapted and personalised based on your preferences and home environment.
App Launch Date: 31st July 2020
Individually-tailored exercises sessions powered by award winning artificial intelligence
Co-designed app to be straightforward to use and navigate
Set your preferences to exercise in positions that you’re comfortable with
Take part in the comfort of your own home
Track your improvements overtime with our heath & wellbeing measures