Research   Hydro

Increased physical fitness
and ability to exercise

Reduced joint swelling from
 hydrostatic (water) pressure

Ability to progress to
different exercises

Reduced stress and compression
through back and joints​

Reduction of pain
and muscle spasm

of muscles

Improved circulation from

hydrostatic (water) pressure

Improvement and maintenance
 of joint motion

Improved: mobility, flexibility, co-ordination, posture, self-confidence

The conditions below have been demonstrated to benefit from this type of activity: 

Back Pain

Joint Sprains (Knee, Ankle, Shoulder)

Hip and Knee Joint Replacement (pre-surgery and post-surgery rehabilitation)

Fitness Conditioning

Shoulder Rehabilitation



General Sports Strengthening

and Fitness

Rheumatoid Arthritis


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